Yoga For Breast Cancer-Healing from Within
6 Wednesdays,

June 16-July 21, 4-6 p.m

East meets West in this innovative group for breast cancer survivors and women in treatment. The benefits of hatha yoga together with therapeutic discussion provide you with a compassionate, supportive place to gently explore and create a new relationship with your body. A discussion begins the group; a restorative class using breath, movement, meditation and relaxation follow. Come join us for support, to meet others, to stretch or to learn breath work. No yoga experience is necessary.Facilitated by Debbi Flittner, MA, RYT. Debbi is a mental health therapist and registered yoga teacher. She incorporates yoga movements, psychotherapy and breathing techniques in individual and group work to facilitate the participants' true healing potential.
Note: A brief pre-screening session(on the phone or in-person) with Debbi or Jo is required before registering.Billed to insurance companies as a mental health group. If you have questions on this or on our self-pay options, please contact Tiffany Miller at x326.